Hidden Havens Massage
Intuitive, anatomy-focused bodywork inside Expand Health in De Waterkant, shaped around what your body brings on the day.
Bodywork for how you feel today
Sports massage
Targeted work to support training, recovery and performance.
Deep tissue massage
Slow, firm pressure into the deeper layers of muscle.
Swedish & relaxation
Long, flowing strokes to settle a busy nervous system.
Full body massage
Head to toe, so the whole body gets attention.
Assisted stretching
Your therapist moves you through stretches to restore range.
Intuitive massage
No routine. We work with what your body brings on the day.
- Sessions from 45 to 120 minutes
- 3 & 6 session packages
- You can choose your therapist
A small, curated team
You can choose your therapist when you book.
Alexander
Depending on your needs he’s a master of blending thai-inspired stretches, trigger point work, and intuitive flow.
Courtney
Don’t be fooled by her size. She has remarkable strength and a gift for listening to the body. Her massages flow with artistry.
JoshuaFounder
Our entire mission is guided by one simple motto: to leave people better off than we found them. Welcome to our haven!
Prefer to chat?
Message us on WhatsApp and we'll find you a time.
Inside Expand Health
30 Hudson Street, De Waterkant
Green Point, Cape Town 8001 Open in Google Maps